Medicinal Mushrooms? The Health Benefits Abound
With the rain arriving and mushrooms popping up all over Humboldt, it seems like a great time to discuss the amazing health benefits that these little things can offer.
Are you aware of the health benefits of mushrooms?
While there are a diverse array of health benefits from medicinal mushrooms, one of the amazing ways they can support us is through enhancing our immune system and decreasing inflammation. Not only do they bolster our innate and adaptive immune system’s response to infections, but they can also help decrease the impact of autoimmune conditions! This fascinating effect is known as an immunomodulator, in which it helps bring our immune system into balance by supporting the weakened aspects while also calming the overactive parts at the same time.
The first article listed below offers a robust look into the antiinflammatory and immunomodulating properties of a variety of fungal metabolites, while the second article provides a deep-dive into 5 mushrooms that are particularly supportive of the immune system in regards to integrative cancer treatments.
And if you’re looking for additional ways of strengthening your immune system, our Naturopathic Doctors are here to support you with an integrative approach to your health.
Articles: